Pavita's health workshop

Understanding our health with Pavita

Following a really successful parent workshop about health and independence in reception, we were lucky enough to be able to spend some time with professional nutritionist, Pavita Lall. On Friday 1st October, Pavita hosted a workshop which was attended by a range of our reception parents, discussing strategies to support fussy eating, independence at meal times and healthy options. At St Stephen’s, we are passionate about promoting both physical and mental health and nutrition plays an important role in this. Exposing children to a range of vitamin rich foods and encouraging them to try new things will support them in making healthy choices in the future. 

Pavita was also able to work on a 1:1 basis with a selection of parents, who left feeling supported and optimistic about what their child can eat independently at school. We are looking forward to the next workshop as part of her nutritional support series.